If there is one thing that makes you feel good about life, it's salads. They have the power to refresh your day and make you feel super healthy and a little less guilty about that large piece of chocolate cake you devoured the night before. I whipped this salads together within a 7 minute time frame and probably ate it in less than that. It's full of protein from the spinach and eggs and has a sesame seed dressing that is tasty as.
Ingredients
For the salad:
- 2 Handfuls of spinach
- 2 Large tomatoes / Handful of cherry tomatoes
- 2 Medium boiled eggs
For the dressing:
For the dressing:
- 1 Tbsp Sesame seed oil
- 1 Tsp Rice vinegar
- 1 Tsp Soy sauce
- 1 Tsp Sesame seeds
- 1 Tsp Fresh chopped parsley
- 1 Tsp Soy sauce
- 1 Tsp Sesame seeds
- 1 Tsp Fresh chopped parsley
- Pinch of salt and pepper to taste
Step 1 - In a pot of boiling water, place the eggs for 5 minutes
Step 2 - While the eggs are cooking, place the spinach on the plate, chop up the tomatoes and place on top
Sept 3 - Chop up the fresh parsley
Step 4 - Mix together the sesame seed oil, rice vinegar, soy sauce, sesame seeds, parsley, salt and pepper
Step 5 - Once the eggs are cooked take them out and run them under cold water for a few seconds and peel
Step 6 - Cut the eggs into quarters and place on top of the salad and throw the salad dressing on top
Enjoy the power of a salad.
Until next time,
Holly
